Your mind is fresh after a good night’s sleep, which can help with better focus and information retention.
Early hours tend to be quieter with fewer interruptions, allowing for more productive study sessions.
For many, energy levels are more balanced in the afternoon compared to early mornings or late nights.
Studies suggest that physical and mental coordination peaks in the afternoon, making it ideal for activities requiring problem-solving and application.
Nighttime can be peaceful, especially if you live in a busy household or area, providing fewer distractions.
3. Night
Night owls might find it easier to concentrate during the later hours when their minds are more active.